19.2 km | 02:12:04 | 06:52/km日期: 2015-02-19 16:46 - 總爬升: 186 m - 地點: 高雄圖書總館 - 天氣: 還好 - 卡路里: 1206 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'59" / 06'10" / 06'28" / 07'06" / 07'55" / 08'14" / 07'56" / 08'03" / 07'56" / 07'02" / 08'20" / 06'10" / 06'53" / 06'27" / 05'48" / 05'51" / 05'32" / 05'20" / 06'17" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'30") | 990 / 990 |
2 | | 06'13" (+00'52") | 1008 / 1999 |
3 | | 06'28" (+01'07") | 1009 / 3008 |
4 | | 07'08" (+01'47") | 994 / 4003 |
5 | | 07'50" (+02'29") | 993 / 4996 |
6 | | 08'18" (+02'57") | 1004 / 6001 |
7 | | 07'53" (+02'32") | 1016 / 7017 |
8 | | 08'00" (+02'39") | 994 / 8011 |
9 | | 07'53" (+02'32") | 1015 / 9027 |
10 | | 07'03" (+01'42") | 985 / 10013 |
11 | | 08'28" (+03'07") | 1007 / 11020 |
12 | | 06'09" (+00'48") | 1010 / 12030 |
13 | | 06'45" (+01'24") | 995 / 13025 |
14 | | 06'26" (+01'05") | 1010 / 14036 |
15 | | 05'50" (+00'29") | 995 / 15031 |
16 | | 05'48" (+00'27") | 1019 / 16051 |
17 | | 05'31" (+00'10") | 996 / 17047 |
18 | | 05'21" | 1003 / 18050 |
19 | | 06'15" (+00'54") | 1002 / 19053 |
20 | | 07'34" (+02'13") | 178 / 19231 |
高雄Mango Lin
高雄Mango Lin