11.0 km | 00:57:56 | 05:15/km日期: 2021-04-26 16:26 - 卡路里: 635 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'48" / 05'22" / 06'14" / 05'25" / 05'24" / 05'21" / 05'14" / 05'06" / 05'24" / 05'00" / 04'48" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'01") | 1000 / 1000 |
2 | | 05'21" (+00'34") | 1000 / 2000 |
3 | | 05'36" (+00'49") | 1000 / 3000 |
4 | | 05'21" (+00'34") | 1000 / 4000 |
5 | | 05'24" (+00'37") | 1000 / 5000 |
6 | | 05'06" (+00'19") | 1000 / 6000 |
7 | | 05'13" (+00'26") | 1000 / 7000 |
8 | | 05'06" (+00'19") | 1000 / 8000 |
9 | | 05'09" (+00'22") | 1000 / 9000 |
10 | | 05'00" (+00'13") | 1000 / 10000 |
11 | | 04'47" | 1000 / 11000 |
12 | | 09'43" (+04'56") | 2 / 11002 |
4月累積里程 : 145.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 06'14" | 00:17'24" |
4 | 05'25" | 00:22'49" |
5 | 05'24" | 00:28'13" |
6 | 05'21" | 00:33'34" |
7 | 05'14" | 00:38'48" |
8 | 05'06" | 00:43'54" |
9 | 05'24" | 00:49'18" |
10 | 05'00" | 00:54'18" |
11 | 04'48" | 00:59'06" |
11.0 | 11'34" | 00:59'08" |