12.2 km | 01:22:36 | 06:46/km日期: 2015-02-19 06:29 - 卡路里: 658 Cal - 溫度: 17°C - 濕度: 80%
Pace: 08'02" / 07'02" / 07'04" / 06'50" / 06'53" / 06'39" / 06'25" / 06'10" / 06'49" / 06'08" / 06'02" / 06'49" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'57") | 998 / 998 |
2 | | 07'05" (+01'06") | 1005 / 2003 |
3 | | 07'00" (+01'01") | 993 / 2996 |
4 | | 06'48" (+00'49") | 1001 / 3998 |
5 | | 06'57" (+00'58") | 1006 / 5004 |
6 | | 06'39" (+00'40") | 1011 / 6015 |
7 | | 06'23" (+00'24") | 1006 / 7022 |
8 | | 06'07" (+00'08") | 991 / 8013 |
9 | | 06'51" (+00'52") | 1007 / 9021 |
10 | | 06'10" (+00'11") | 1012 / 10034 |
11 | | 05'59" | 991 / 11025 |
12 | | 06'52" (+00'53") | 1008 / 12034 |
13 | | 10'08" (+04'09") | 147 / 12181 |
新年第一天,也要起個早,來跑一場喔!大家新年快樂喔!
2月累積里程 : 27.98 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'02" | 00:15'04" |
3 | 07'04" | 00:22'08" |
4 | 06'50" | 00:28'58" |
5 | 06'53" | 00:35'51" |
6 | 06'39" | 00:42'30" |
7 | 06'25" | 00:48'55" |
8 | 06'10" | 00:55'05" |
9 | 06'49" | 01:01'54" |
10 | 06'08" | 01:08'02" |
11 | 06'02" | 01:14'04" |
12 | 06'49" | 01:20'53" |
12.2 | 09'26" | 01:22'36" |