16.1 km | 01:41:00 | 06:17/km日期: 2021-04-25 06:17 - 卡路里: 867 Cal - 總步數: 16467 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 04'17" / 04'53" / 04'52" / 04'54" / 05'34" / 05'01" / 04'49" / 04'58" / 05'06" / 05'19" / 24'34" / 05'18" / 05'35" / 05'06" / 05'08" / 05'12" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 1001 / 1001 | 166 / 140 |
2 | | 04'53" (+00'37") | 1009 / 2010 | 161 / 126 |
3 | | 04'46" (+00'30") | 1005 / 3016 | 162 / 129 |
4 | | 04'54" (+00'38") | 1005 / 4021 | 162 / 125 |
5 | | 05'32" (+01'16") | 1001 / 5022 | 153 / 117 |
6 | | 04'54" (+00'38") | 1008 / 6031 | 166 / 122 |
7 | | 04'55" (+00'39") | 1003 / 7035 | 165 / 122 |
8 | | 04'57" (+00'41") | 1008 / 8043 | 164 / 122 |
9 | | 05'01" (+00'45") | 1003 / 9046 | 164 / 121 |
10 | | 05'16" (+01'00") | 1003 / 10050 | 157 / 120 |
11 | | 14'50" (+10'34") | 795 / 10845 | 165 / 40 |
12 | | 17'04" (+12'48") | 1002 / 11847 | 163 / 35 |
13 | | 05'36" (+01'20") | 1008 / 12856 | 156 / 114 |
14 | | 05'01" (+00'45") | 1008 / 13864 | 166 / 119 |
15 | | 05'08" (+00'52") | 1010 / 14875 | 164 / 117 |
16 | | 05'03" (+00'47") | 1001 / 15877 | 166 / 118 |
17 | | 05'08" (+00'52") | 266 / 16143 | 162 / 119 |
4月累積里程 : 146.46 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'53" | 00:09'10" |
3 | 04'52" | 00:14'02" |
4 | 04'54" | 00:18'56" |
5 | 05'34" | 00:24'30" |
6 | 05'01" | 00:29'31" |
7 | 04'49" | 00:34'20" |
8 | 04'58" | 00:39'18" |
9 | 05'06" | 00:44'24" |
10 | 05'19" | 00:49'43" |
11 | 24'34" | 01:14'17" |
12 | 05'18" | 01:19'35" |
13 | 05'35" | 01:25'10" |
14 | 05'06" | 01:30'16" |
15 | 05'08" | 01:35'24" |
16 | 05'12" | 01:40'36" |
16.1 | 11'55" | 01:41'20" |