32.7 km | 03:37:40 | 06:39/km日期: 2015-02-14 09:34 - 卡路里: 2001 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'42" / 05'52" / 05'45" / 05'45" / 05'48" / 05'40" / 05'55" / 05'48" / 05'41" / 05'48" / 06'00" / 05'32" / 05'36" / 05'40" / 06'04" / 06'04" / 05'52" / 59'07" / 00'05" / 00'04" / 00'05" / 01'07" / 05'12" / 05'04" / 05'16" / 05'32" / 05'20" / 05'36" / 05'32" / 05'52" / 05'44" / 05'40" / 05'37" /
2月累積里程 :
110.22 km ASICS GEL-KINSEI 4 累積 :
7805.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'52" | 00:11'34" |
3 | 05'45" | 00:17'19" |
4 | 05'45" | 00:23'04" |
5 | 05'48" | 00:28'52" |
6 | 05'40" | 00:34'32" |
7 | 05'55" | 00:40'27" |
8 | 05'48" | 00:46'15" |
9 | 05'41" | 00:51'56" |
10 | 05'48" | 00:57'44" |
11 | 06'00" | 01:03'44" |
12 | 05'32" | 01:09'16" |
13 | 05'36" | 01:14'52" |
14 | 05'40" | 01:20'32" |
15 | 06'04" | 01:26'36" |
16 | 06'04" | 01:32'40" |
17 | 05'52" | 01:38'32" |
18 | 59'07" | 02:37'39" |
19 | 00'05" | 02:37'44" |
20 | 00'04" | 02:37'48" |
21 | 00'05" | 02:37'53" |
22 | 01'07" | 02:39'00" |
23 | 05'12" | 02:44'12" |
24 | 05'04" | 02:49'16" |
25 | 05'16" | 02:54'32" |
26 | 05'32" | 03:00'04" |
27 | 05'20" | 03:05'24" |
28 | 05'36" | 03:11'00" |
29 | 05'32" | 03:16'32" |
30 | 05'52" | 03:22'24" |
31 | 05'44" | 03:28'08" |
32 | 05'40" | 03:33'48" |
32.7 | 05'36" | 03:37'40" |