14.4 km | 02:07:14 | 08:48/km日期: 2015-02-14 03:53 - 地點: 國立體育大學校區 - 天氣: 晴時多雲 - 卡路里: 845 Cal - 總步數: 15138 - 平均步頻: 118 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 68%
Pace: 10'21" / 08'48" / 08'33" / 08'35" / 08'21" / 08'32" / 08'36" / 09'16" / 08'36" / 08'41" / 08'25" / 08'52" / 08'47" / 08'51" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'18" (+01'59") | 511 / 511 | 9 / 1064 |
2 | | 10'12" (+01'53") | 497 / 1008 | 18 / 518 |
3 | | 08'59" (+00'40") | 496 / 1505 | 101 / 109 |
4 | | 08'37" (+00'18") | 502 / 2007 | 134 / 86 |
5 | | 08'43" (+00'24") | 500 / 2507 | 120 / 94 |
6 | | 08'23" (+00'04") | 498 / 3006 | 130 / 91 |
7 | | 08'28" (+00'09") | 497 / 3503 | 119 / 98 |
8 | | 08'45" (+00'26") | 498 / 4002 | 146 / 78 |
9 | | 08'24" (+00'05") | 499 / 4501 | 148 / 79 |
10 | | 08'19" | 498 / 4999 | 152 / 78 |
11 | | 08'25" (+00'06") | 506 / 5506 | 153 / 77 |
12 | | 08'37" (+00'18") | 494 / 6000 | 150 / 76 |
13 | | 08'35" (+00'16") | 502 / 6502 | 150 / 77 |
14 | | 08'35" (+00'16") | 498 / 7000 | 141 / 82 |
15 | | 10'00" (+01'41") | 499 / 7500 | 125 / 79 |
16 | | 08'38" (+00'19") | 505 / 8005 | 144 / 80 |
17 | | 08'40" (+00'21") | 495 / 8501 | 145 / 79 |
18 | | 08'24" (+00'05") | 507 / 9009 | 135 / 87 |
19 | | 08'44" (+00'25") | 499 / 9508 | 125 / 90 |
20 | | 08'47" (+00'28") | 495 / 10004 | 96 / 117 |
21 | | 08'21" (+00'02") | 504 / 10508 | 139 / 85 |
22 | | 08'28" (+00'09") | 493 / 11002 | 138 / 85 |
23 | | 08'48" (+00'29") | 503 / 11505 | 122 / 92 |
24 | | 08'51" (+00'32") | 502 / 12008 | 132 / 85 |
25 | | 08'51" (+00'32") | 492 / 12501 | 97 / 116 |
26 | | 08'41" (+00'22") | 507 / 13009 | 100 / 114 |
27 | | 08'55" (+00'36") | 495 / 13504 | 94 / 118 |
28 | | 08'55" (+00'36") | 497 / 14001 | 119 / 94 |
29 | | 08'58" (+00'39") | 434 / 14435 | 98 / 112 |
新北市翁松風