5.0 km | 00:26:22 | 05:15/km日期: 2019-12-01 08:11 - 卡路里: 371 Cal - 平均步頻: 178
Pace: 06'08" / 05'17" / 05'09" / 05'07" / 04'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'38") | 1000 / 1000 |
2 | | 05'16" (+00'42") | 1000 / 2000 |
3 | | 05'09" (+00'35") | 1000 / 3000 |
4 | | 05'07" (+00'33") | 1000 / 4000 |
5 | | 04'34" | 1000 / 5000 |
6 | | 03'21" | 10 / 5010 |
12月累積里程 : 2087.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'17" | 00:11'25" |
3 | 05'09" | 00:16'34" |
4 | 05'07" | 00:21'41" |
5 | 04'35" | 00:26'16" |
5.0 | 03'18" | 00:26'18" |