18.2 km | 01:57:59 | 06:29/km日期: 2021-04-17 17:20 - 平均心率: 148 - 卡路里: 1144 Cal - 總步數: 20372 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'06" / 05'56" / 06'07" / 06'17" / 06'09" / 06'13" / 06'19" / 06'28" / 06'30" / 06'34" / 06'33" / 06'27" / 06'33" / 06'37" / 06'41" / 06'42" / 06'45" / 06'47" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'07") | 1000 / 1000 | 169 / 96 |
| 2 | | 05'58" | 1001 / 2002 | 172 / 97 |
| 3 | | 06'08" (+00'10") | 1000 / 3003 | 171 / 94 |
| 4 | | 06'20" (+00'22") | 1001 / 4004 | 172 / 91 |
| 5 | | 06'13" (+00'15") | 1001 / 5005 | 173 / 92 |
| 6 | | 06'16" (+00'18") | 1002 / 6007 | 174 / 91 |
| 7 | | 06'22" (+00'24") | 1002 / 7009 | 173 / 90 |
| 8 | | 06'28" (+00'30") | 1001 / 8011 | 173 / 89 |
| 9 | | 06'33" (+00'35") | 1002 / 9014 | 174 / 87 |
| 10 | | 06'36" (+00'38") | 1000 / 10014 | 174 / 86 |
| 11 | | 06'36" (+00'38") | 1000 / 11015 | 173 / 87 |
| 12 | | 06'36" (+00'38") | 1000 / 12015 | 172 / 87 |
| 13 | | 06'36" (+00'38") | 1000 / 13015 | 173 / 87 |
| 14 | | 06'38" (+00'40") | 1001 / 14017 | 173 / 86 |
| 15 | | 06'45" (+00'47") | 1001 / 15018 | 173 / 85 |
| 16 | | 06'45" (+00'47") | 1000 / 16019 | 173 / 85 |
| 17 | | 06'54" (+00'56") | 1001 / 17021 | 173 / 83 |
| 18 | | 06'35" (+00'37") | 1000 / 18021 | 171 / 88 |
| 19 | | 09'11" (+03'13") | 137 / 18159 | 131 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 126.83 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 06'17" | 00:24'26" |
| 5 | 06'09" | 00:30'35" |
| 6 | 06'13" | 00:36'48" |
| 7 | 06'19" | 00:43'07" |
| 8 | 06'28" | 00:49'35" |
| 9 | 06'30" | 00:56'05" |
| 10 | 06'34" | 01:02'39" |
| 11 | 06'33" | 01:09'12" |
| 12 | 06'27" | 01:15'39" |
| 13 | 06'33" | 01:22'12" |
| 14 | 06'37" | 01:28'49" |
| 15 | 06'41" | 01:35'30" |
| 16 | 06'42" | 01:42'12" |
| 17 | 06'45" | 01:48'57" |
| 18 | 06'47" | 01:55'44" |
| 18.2 | 14'00" | 01:57'59" |
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