10.2 km | 01:11:40 | 06:59/km日期: 2015-02-11 18:45 - 地點: 交大<=>清大 - 卡路里: 745 Cal - 溫度: 14°C - 濕度: 86%
Pace: 07'01" / 07'17" / 07'23" / 07'36" / 07'16" / 07'21" / 06'26" / 06'40" / 06'33" / 06'36" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'34") | 1011 / 1011 |
2 | | 07'16" (+00'51") | 1019 / 2030 |
3 | | 07'26" (+01'01") | 1001 / 3032 |
4 | | 07'34" (+01'09") | 1013 / 4045 |
5 | | 07'20" (+00'55") | 1011 / 5057 |
6 | | 07'11" (+00'46") | 1018 / 6076 |
7 | | 06'25" | 1012 / 7088 |
8 | | 06'45" (+00'20") | 1010 / 8098 |
9 | | 06'28" (+00'03") | 1012 / 9111 |
10 | | 06'34" (+00'09") | 1013 / 10125 |
11 | | 06'20" | 115 / 10240 |
2月累積里程 :
20.45 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'17" | 00:14'18" |
3 | 07'23" | 00:21'41" |
4 | 07'36" | 00:29'17" |
5 | 07'16" | 00:36'33" |
6 | 07'21" | 00:43'54" |
7 | 06'26" | 00:50'20" |
8 | 06'40" | 00:57'00" |
9 | 06'33" | 01:03'33" |
10 | 06'36" | 01:10'09" |
10.2 | 06'17" | 01:11'40" |