7.2 km | 00:33:49 | 04:41/km日期: 2015-02-09 08:41 - 地點: 土城運動場 - 卡路里: 389 Cal - 溫度: 10°C - 濕度: 74%
Pace: 05'03" / 04'39" / 04'40" / 04'25" / 04'24" / 04'24" / 04'01" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'24") | 486 / 486 |
2 | | 04'45" (+00'49") | 500 / 986 |
3 | | 04'39" (+00'43") | 500 / 1487 |
4 | | 04'32" (+00'36") | 509 / 1996 |
5 | | 04'41" (+00'45") | 504 / 2500 |
6 | | 04'38" (+00'42") | 491 / 2992 |
7 | | 04'20" (+00'24") | 515 / 3507 |
8 | | 04'28" (+00'32") | 488 / 3996 |
9 | | 04'26" (+00'30") | 498 / 4494 |
10 | | 04'26" (+00'30") | 509 / 5004 |
11 | | 04'22" (+00'26") | 502 / 5506 |
12 | | 04'24" (+00'28") | 499 / 6006 |
13 | | 03'56" | 507 / 6513 |
14 | | 04'06" (+00'10") | 490 / 7004 |
15 | | 11'32" (+07'36") | 192 / 7196 |
2月累積里程 : 269.21 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'39" | 00:09'42" |
3 | 04'40" | 00:14'22" |
4 | 04'25" | 00:18'47" |
5 | 04'24" | 00:23'11" |
6 | 04'24" | 00:27'35" |
7 | 04'01" | 00:31'36" |
7.2 | 11'16" | 00:33'49" |