10.0 km | 00:53:53 | 05:22/km日期: 2015-02-09 06:57 - 卡路里: 755 Cal - 溫度: 10°C - 濕度: 75%
Pace: 05'05" / 09'23" / 05'41" / 05'27" / 05'35" / 05'33" / 05'32" / 05'19" / 05'04" / 04'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'12") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 05'40" (+00'47") | 1000 / 3000 |
| 4 | | 05'27" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'41") | 1000 / 5000 |
| 6 | | 05'33" (+00'40") | 1000 / 6000 |
| 7 | | 05'32" (+00'39") | 1000 / 7000 |
| 8 | | 05'18" (+00'25") | 1000 / 8000 |
| 9 | | 05'04" (+00'11") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'14" (+00'21") | 24 / 10024 |
2月累積里程 : 179.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 09'23" | 00:14'28" |
| 3 | 05'41" | 00:20'09" |
| 4 | 05'27" | 00:25'36" |
| 5 | 05'35" | 00:31'11" |
| 6 | 05'33" | 00:36'44" |
| 7 | 05'32" | 00:42'16" |
| 8 | 05'19" | 00:47'35" |
| 9 | 05'04" | 00:52'39" |
| 10 | 04'54" | 00:57'33" |
| 10.0 | 05'20" | 00:57'41" |
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