31.5 km | 10:57:38 | 20:54/km日期: 2021-04-09 19:13 - 總爬升: 128 m - 卡路里: 1642 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 27'08" / 30'37" / 16'36" / 16'44" / 12'23" / 28'51" / 30'36" / 19'49" / 11'51" / 26'18" / 13'05" / 20'44" / 15'53" / 17'46" / 22'55" / 29'11" / 13'22" / 19'39" / 16'30" / 39'29" / 12'38" / 13'05" / 14'48" / 13'17" / 42'41" / 12'55" / 11'57" / 13'32" / 20'38" / 29'34" / 16'10" / 58'15" /
4月累積里程 : 160.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'08" | 00:27'08" |
2 | 30'37" | 00:57'45" |
3 | 16'36" | 01:14'21" |
4 | 16'44" | 01:31'05" |
5 | 12'23" | 01:43'28" |
6 | 28'51" | 02:12'19" |
7 | 30'36" | 02:42'55" |
8 | 19'49" | 03:02'44" |
9 | 11'51" | 03:14'35" |
10 | 26'18" | 03:40'53" |
11 | 13'05" | 03:53'58" |
12 | 20'44" | 04:14'42" |
13 | 15'53" | 04:30'35" |
14 | 17'46" | 04:48'21" |
15 | 22'55" | 05:11'16" |
16 | 29'11" | 05:40'27" |
17 | 13'22" | 05:53'49" |
18 | 19'39" | 06:13'28" |
19 | 16'30" | 06:29'58" |
20 | 39'29" | 07:09'27" |
21 | 12'38" | 07:22'05" |
22 | 13'05" | 07:35'10" |
23 | 14'48" | 07:49'58" |
24 | 13'17" | 08:03'15" |
25 | 42'41" | 08:45'56" |
26 | 12'55" | 08:58'51" |
27 | 11'57" | 09:10'48" |
28 | 13'32" | 09:24'20" |
29 | 20'38" | 09:44'58" |
30 | 29'34" | 10:14'32" |
31 | 16'10" | 10:30'42" |
31.6 | 46'48" | 10:57'30" |