22.2 km | 03:26:29 | 09:17/km日期: 2015-02-08 05:34 - 總爬升: 300 m - 卡路里: 1199 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'13" / 07'40" / 07'03" / 07'13" / 07'38" / 16'48" / 06'40" / 07'14" / 08'19" / 07'20" / 08'42" / 07'28" / 06'59" / 09'06" / 09'57" / 12'41" / 09'59" / 10'44" / 10'40" / 11'10" / 10'56" / 11'54" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'30") | 996 / 996 |
2 | | 07'40" (+01'02") | 999 / 1996 |
3 | | 07'01" (+00'23") | 1017 / 3013 |
4 | | 07'13" (+00'35") | 999 / 4013 |
5 | | 07'40" (+01'02") | 1010 / 5023 |
6 | | 16'53" (+10'15") | 993 / 6017 |
7 | | 06'38" | 1003 / 7020 |
8 | | 07'13" (+00'35") | 1003 / 8023 |
9 | | 08'20" (+01'42") | 997 / 9021 |
10 | | 07'19" (+00'41") | 999 / 10020 |
11 | | 08'23" (+01'45") | 1025 / 11046 |
12 | | 07'25" (+00'47") | 1005 / 12051 |
13 | | 07'13" (+00'35") | 1037 / 13089 |
14 | | 09'05" (+02'27") | 944 / 14033 |
15 | | 09'57" (+03'19") | 998 / 15032 |
16 | | 12'28" (+05'50") | 1060 / 16092 |
17 | | 10'17" (+03'39") | 952 / 17045 |
18 | | 10'44" (+04'06") | 1007 / 18052 |
19 | | 11'01" (+04'23") | 1006 / 19059 |
20 | | 10'57" (+04'19") | 999 / 20058 |
21 | | 10'46" (+04'08") | 997 / 21055 |
22 | | 11'55" (+05'17") | 1001 / 22057 |
23 | | 10'32" (+03'54") | 148 / 22205 |
2月累積里程 :
51.08 km MIZUNO WAVE Rider 16 累積 :
634.8 kmAndroid - LGE LG-E975w 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'40" | 00:15'53" |
3 | 07'03" | 00:22'56" |
4 | 07'13" | 00:30'09" |
5 | 07'38" | 00:37'47" |
6 | 16'48" | 00:54'35" |
7 | 06'40" | 01:01'15" |
8 | 07'14" | 01:08'29" |
9 | 08'19" | 01:16'48" |
10 | 07'20" | 01:24'08" |
11 | 08'42" | 01:32'50" |
12 | 07'28" | 01:40'18" |
13 | 06'59" | 01:47'17" |
14 | 09'06" | 01:56'23" |
15 | 09'57" | 02:06'20" |
16 | 12'41" | 02:19'01" |
17 | 09'59" | 02:29'00" |
18 | 10'44" | 02:39'44" |
19 | 10'40" | 02:50'24" |
20 | 11'10" | 03:01'34" |
21 | 10'56" | 03:12'30" |
22 | 11'54" | 03:24'24" |
22.2 | 10'07" | 03:26'29" |