21.5 km | 02:47:43 | 07:47/km日期: 2015-02-08 05:39 - 總爬升: 187 m - 地點: 大佳河濱公園 - 天氣: 涼 - 卡路里: 1162 Cal - 溫度: 14°C - 濕度: 72%
Pace: 13'00" / 07'18" / 07'16" / 07'19" / 07'44" / 08'13" / 07'46" / 09'05" / 07'07" / 07'12" / 07'40" / 07'07" / 07'05" / 07'57" / 07'24" / 09'29" / 07'34" / 06'41" / 08'08" / 06'52" / 06'31" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'57" (+06'30") | 997 / 997 |
2 | | 07'18" (+00'51") | 1010 / 2007 |
3 | | 07'14" (+00'47") | 1003 / 3011 |
4 | | 07'23" (+00'56") | 1004 / 4016 |
5 | | 07'40" (+01'13") | 991 / 5008 |
6 | | 08'14" (+01'47") | 1010 / 6019 |
7 | | 07'41" (+01'14") | 994 / 7013 |
8 | | 09'07" (+02'40") | 994 / 8008 |
9 | | 07'09" (+00'42") | 1008 / 9016 |
10 | | 07'07" (+00'40") | 1011 / 10027 |
11 | | 07'42" (+01'15") | 994 / 11022 |
12 | | 07'06" (+00'39") | 1004 / 12026 |
13 | | 07'08" (+00'41") | 1003 / 13030 |
14 | | 07'56" (+01'29") | 1004 / 14034 |
15 | | 07'23" (+00'56") | 1000 / 15035 |
16 | | 09'24" (+02'57") | 1007 / 16042 |
17 | | 07'31" (+01'04") | 990 / 17032 |
18 | | 06'45" (+00'18") | 1003 / 18036 |
19 | | 08'05" (+01'38") | 1011 / 19048 |
20 | | 06'55" (+00'28") | 999 / 20047 |
21 | | 06'27" | 1006 / 21053 |
22 | | 06'27" | 457 / 21510 |
2月累積里程 : 31.59 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'00" | 00:13'00" |
2 | 07'18" | 00:20'18" |
3 | 07'16" | 00:27'34" |
4 | 07'19" | 00:34'53" |
5 | 07'44" | 00:42'37" |
6 | 08'13" | 00:50'50" |
7 | 07'46" | 00:58'36" |
8 | 09'05" | 01:07'41" |
9 | 07'07" | 01:14'48" |
10 | 07'12" | 01:22'00" |
11 | 07'40" | 01:29'40" |
12 | 07'07" | 01:36'47" |
13 | 07'05" | 01:43'52" |
14 | 07'57" | 01:51'49" |
15 | 07'24" | 01:59'13" |
16 | 09'29" | 02:08'42" |
17 | 07'34" | 02:16'16" |
18 | 06'41" | 02:22'57" |
19 | 08'08" | 02:31'05" |
20 | 06'52" | 02:37'57" |
21 | 06'31" | 02:44'28" |
21.5 | 06'21" | 02:47'43" |