5.0 km | 00:24:42 | 04:55/km日期: 2015-02-02 20:49 - 卡路里: 234 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'06" / 04'54" / 04'59" / 04'45" / 04'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'56") | 407 / 407 |
2 | | 05'06" (+00'46") | 407 / 815 |
3 | | 04'59" (+00'39") | 407 / 1222 |
4 | | 04'44" (+00'24") | 407 / 1630 |
5 | | 04'49" (+00'29") | 407 / 2038 |
6 | | 04'59" (+00'39") | 407 / 2445 |
7 | | 05'01" (+00'41") | 407 / 2853 |
8 | | 04'56" (+00'36") | 407 / 3261 |
9 | | 04'42" (+00'22") | 407 / 3668 |
10 | | 04'59" (+00'39") | 407 / 4076 |
11 | | 04'20" | 407 / 4484 |
12 | | 04'49" (+00'29") | 127 / 4612 |
2月累積里程 : 47.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'54" | 00:10'00" |
3 | 04'59" | 00:14'59" |
4 | 04'45" | 00:19'44" |
5 | 04'52" | 00:24'36" |
4.6 | 00'-12" | 00:24'41" |