12.9 km | 01:26:19 | 06:42/km日期: 2015-01-28 19:54 - 卡路里: 694 Cal
Pace: 08'52" / 07'17" / 07'24" / 07'11" / 06'57" / 06'11" / 07'17" / 06'09" / 05'43" / 05'35" / 05'40" / 05'42" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'22") | 5014 / 5014 |
2 | | 06'10" | 5026 / 10040 |
3 | | 06'13" (+00'03") | 2816 / 12857 |
1月累積里程 : 204.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'17" | 00:16'09" |
3 | 07'24" | 00:23'33" |
4 | 07'11" | 00:30'44" |
5 | 06'57" | 00:37'41" |
6 | 06'11" | 00:43'52" |
7 | 07'17" | 00:51'09" |
8 | 06'09" | 00:57'18" |
9 | 05'43" | 01:03'01" |
10 | 05'35" | 01:08'36" |
11 | 05'40" | 01:14'16" |
12 | 05'42" | 01:19'58" |
12.9 | 07'24" | 01:26'19" |