10.3 km | 00:55:43 | 05:23/km日期: 2015-02-01 14:51 - 卡路里: 735 Cal - 溫度: 16°C - 濕度: 76%
Pace: 04'48" / 05'26" / 05'31" / 05'28" / 05'26" / 05'27" / 05'30" / 05'34" / 05'24" / 05'21" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1002 / 1002 |
2 | | 05'27" (+00'40") | 1019 / 2021 |
3 | | 05'28" (+00'41") | 1006 / 3028 |
4 | | 05'28" (+00'41") | 1001 / 4029 |
5 | | 05'24" (+00'37") | 1018 / 5047 |
6 | | 05'29" (+00'42") | 1010 / 6058 |
7 | | 05'30" (+00'43") | 997 / 7056 |
8 | | 05'29" (+00'42") | 1021 / 8078 |
9 | | 05'29" (+00'42") | 1010 / 9089 |
10 | | 05'16" (+00'29") | 1009 / 10098 |
11 | | 05'19" (+00'32") | 243 / 10342 |
2月累積里程 :
55.40 km NIKE General 累積 :
1364.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'26" | 00:10'14" |
3 | 05'31" | 00:15'45" |
4 | 05'28" | 00:21'13" |
5 | 05'26" | 00:26'39" |
6 | 05'27" | 00:32'06" |
7 | 05'30" | 00:37'36" |
8 | 05'34" | 00:43'10" |
9 | 05'24" | 00:48'34" |
10 | 05'21" | 00:53'55" |
10.3 | 05'15" | 00:55'43" |