11.4 km | 01:12:09 | 06:18/km日期: 2015-01-31 21:49 - 卡路里: 669 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'29" / 06'26" / 06'20" / 06'19" / 06'12" / 06'16" / 06'16" / 06'25" / 06'17" / 06'06" / 06'20" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'22") | 1000 / 1000 |
2 | | 06'25" (+00'19") | 1000 / 2000 |
3 | | 06'19" (+00'13") | 1000 / 3000 |
4 | | 06'19" (+00'13") | 1000 / 4000 |
5 | | 06'12" (+00'06") | 1000 / 5000 |
6 | | 06'15" (+00'09") | 1000 / 6000 |
7 | | 06'16" (+00'10") | 1000 / 7000 |
8 | | 06'24" (+00'18") | 1000 / 8000 |
9 | | 06'16" (+00'10") | 1000 / 9000 |
10 | | 06'06" | 1000 / 10000 |
11 | | 06'19" (+00'13") | 1000 / 11000 |
12 | | 06'16" (+00'10") | 435 / 11435 |
1月累積里程 :
104.38 km MIZUNO Wave Rider 17 累積 :
815.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'26" | 00:12'55" |
3 | 06'20" | 00:19'15" |
4 | 06'19" | 00:25'34" |
5 | 06'12" | 00:31'46" |
6 | 06'16" | 00:38'02" |
7 | 06'16" | 00:44'18" |
8 | 06'25" | 00:50'43" |
9 | 06'17" | 00:57'00" |
10 | 06'06" | 01:03'06" |
11 | 06'20" | 01:09'26" |
11.4 | 06'16" | 01:12'10" |