10.1 km | 00:57:33 | 05:42/km日期: 2015-01-29 17:04 - 地點: 勝利國小 操場 - 卡路里: 427 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'02" / 06'03" / 06'22" / 06'00" / 06'11" / 06'13" / 06'14" / 06'20" / 06'07" / 24'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'21") | 238 / 238 |
2 | | 05'39" (+00'21") | 238 / 476 |
3 | | 05'44" (+00'26") | 238 / 714 |
4 | | 05'52" (+00'34") | 238 / 953 |
5 | | 05'48" (+00'30") | 238 / 1191 |
6 | | 05'39" (+00'21") | 238 / 1429 |
7 | | 05'48" (+00'30") | 238 / 1668 |
8 | | 05'56" (+00'38") | 238 / 1906 |
9 | | 05'48" (+00'30") | 238 / 2144 |
10 | | 05'56" (+00'38") | 238 / 2383 |
11 | | 05'56" (+00'38") | 238 / 2621 |
12 | | 05'44" (+00'26") | 238 / 2859 |
13 | | 05'48" (+00'30") | 238 / 3098 |
14 | | 05'44" (+00'26") | 238 / 3336 |
15 | | 05'44" (+00'26") | 238 / 3574 |
16 | | 05'31" (+00'13") | 238 / 3813 |
17 | | 05'48" (+00'30") | 238 / 4051 |
18 | | 05'39" (+00'21") | 238 / 4289 |
19 | | 05'44" (+00'26") | 238 / 4528 |
20 | | 05'35" (+00'17") | 238 / 4766 |
21 | | 05'44" (+00'26") | 238 / 5004 |
22 | | 05'39" (+00'21") | 238 / 5243 |
23 | | 05'31" (+00'13") | 238 / 5481 |
24 | | 05'44" (+00'26") | 238 / 5719 |
25 | | 05'31" (+00'13") | 238 / 5958 |
26 | | 05'35" (+00'17") | 238 / 6196 |
27 | | 05'39" (+00'21") | 238 / 6434 |
28 | | 05'52" (+00'34") | 238 / 6673 |
29 | | 05'52" (+00'34") | 238 / 6911 |
30 | | 05'52" (+00'34") | 238 / 7149 |
31 | | 05'44" (+00'26") | 238 / 7388 |
32 | | 05'52" (+00'34") | 238 / 7626 |
33 | | 05'44" (+00'26") | 238 / 7864 |
34 | | 05'44" (+00'26") | 238 / 8103 |
35 | | 05'44" (+00'26") | 238 / 8341 |
36 | | 05'39" (+00'21") | 238 / 8579 |
37 | | 05'35" (+00'17") | 238 / 8818 |
38 | | 05'39" (+00'21") | 238 / 9056 |
39 | | 05'35" (+00'17") | 238 / 9294 |
40 | | 05'31" (+00'13") | 238 / 9533 |
41 | | 05'18" | 238 / 9771 |
42 | | 05'23" (+00'05") | 238 / 10009 |
43 | | 05'25" (+00'07") | 73 / 10083 |
1月累積里程 : 177.20 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'03" | 00:12'05" |
3 | 06'22" | 00:18'27" |
4 | 06'00" | 00:24'27" |
5 | 06'11" | 00:30'38" |
6 | 06'13" | 00:36'51" |
7 | 06'14" | 00:43'05" |
8 | 06'20" | 00:49'25" |
9 | 06'07" | 00:55'32" |
10.1 | 01'51" | 00:57'33" |