9.9 km | 00:55:43 | 05:38/km日期: 2015-01-28 12:05 - 總爬升: 108 m - 地點: 靜心湖 - 天氣: 涼爽 - 卡路里: 490 Cal - 溫度: 15°C - 濕度: 84%
Pace: 05'31" / 05'18" / 05'20" / 05'13" / 05'48" / 05'46" / 05'46" / 05'37" / 05'40" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'19") | 1000 / 1000 |
2 | | 05'16" (+00'05") | 993 / 1994 |
3 | | 05'20" (+00'09") | 1007 / 3002 |
4 | | 05'11" | 994 / 3997 |
5 | | 05'49" (+00'38") | 1005 / 5002 |
6 | | 05'46" (+00'35") | 999 / 6001 |
7 | | 05'44" (+00'33") | 1003 / 7004 |
8 | | 05'36" (+00'25") | 1001 / 8006 |
9 | | 05'40" (+00'29") | 998 / 9004 |
10 | | 06'28" (+01'17") | 885 / 9890 |
1月累積里程 :
245.14 km MIZUNO WAVE EVO CURSORIS 累積 :
1730.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'18" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'13" | 00:21'22" |
5 | 05'48" | 00:27'10" |
6 | 05'46" | 00:32'56" |
7 | 05'46" | 00:38'42" |
8 | 05'37" | 00:44'19" |
9 | 05'40" | 00:49'59" |
9.9 | 06'26" | 00:55'43" |