20.4 km | 02:29:53 | 07:20/km日期: 2015-01-28 04:28 - 總爬升: 108 m - 卡路里: 1103 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'34" / 07'24" / 07'26" / 07'19" / 07'10" / 07'21" / 07'08" / 07'29" / 07'24" / 07'25" / 07'34" / 07'18" / 07'20" / 07'10" / 07'24" / 07'02" / 07'15" / 07'26" / 07'17" / 07'41" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'22") | 1003 / 1003 |
2 | | 07'23" (+00'13") | 1000 / 2003 |
3 | | 07'23" (+00'13") | 1005 / 3008 |
4 | | 07'19" (+00'09") | 998 / 4007 |
5 | | 07'12" (+00'02") | 1011 / 5018 |
6 | | 07'17" (+00'07") | 992 / 6011 |
7 | | 07'12" (+00'02") | 1004 / 7016 |
8 | | 07'29" (+00'19") | 1003 / 8019 |
9 | | 07'20" (+00'10") | 1002 / 9021 |
10 | | 07'23" (+00'13") | 1001 / 10023 |
11 | | 07'32" (+00'22") | 1004 / 11028 |
12 | | 07'21" (+00'11") | 1008 / 12037 |
13 | | 07'19" (+00'09") | 999 / 13036 |
14 | | 07'12" (+00'02") | 1011 / 14048 |
15 | | 07'16" (+00'06") | 994 / 15042 |
16 | | 07'10" | 1003 / 16046 |
17 | | 07'12" (+00'02") | 1011 / 17057 |
18 | | 07'23" (+00'13") | 985 / 18043 |
19 | | 07'23" (+00'13") | 1012 / 19056 |
20 | | 07'27" (+00'17") | 1007 / 20064 |
21 | | 07'04" | 353 / 20417 |
歸仁區中山七街至沙崙高鐵站外環道路,經沙崙農場耒回。
1月累積里程 : 69.40 km
Android - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'24" | 00:14'58" |
3 | 07'26" | 00:22'24" |
4 | 07'19" | 00:29'43" |
5 | 07'10" | 00:36'53" |
6 | 07'21" | 00:44'14" |
7 | 07'08" | 00:51'22" |
8 | 07'29" | 00:58'51" |
9 | 07'24" | 01:06'15" |
10 | 07'25" | 01:13'40" |
11 | 07'34" | 01:21'14" |
12 | 07'18" | 01:28'32" |
13 | 07'20" | 01:35'52" |
14 | 07'10" | 01:43'02" |
15 | 07'24" | 01:50'26" |
16 | 07'02" | 01:57'28" |
17 | 07'15" | 02:04'43" |
18 | 07'26" | 02:12'09" |
19 | 07'17" | 02:19'26" |
20 | 07'41" | 02:27'07" |
20.4 | 06'37" | 02:29'53" |