13.8 km | 01:23:38 | 06:03/km日期: 2015-01-19 22:00 - 卡路里: 870 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'42" / 06'14" / 06'18" / 18'26" / 06'38" / 06'27" / 06'09" / 06'32" / 06'08" / 06'08" / 05'47" / 05'40" / 05'50" / 04'41" /
基本訓練
(null) -- Best Workout Music Mix vol18 (cycling, spinning, running, weights, sports adventures)
(null) -- Cardio Boxing Training Remix
1月累積里程 : 55.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'14" | 00:12'56" |
3 | 06'18" | 00:19'14" |
4 | 18'26" | 00:37'40" |
5 | 06'38" | 00:44'18" |
6 | 06'27" | 00:50'45" |
7 | 06'09" | 00:56'54" |
8 | 06'32" | 01:03'26" |
9 | 06'08" | 01:09'34" |
10 | 06'08" | 01:15'42" |
11 | 05'47" | 01:21'29" |
12 | 05'40" | 01:27'09" |
13 | 05'50" | 01:32'59" |
13.8 | 04'53" | 01:36'47" |