19.1 km | 02:58:10 | 09:20/km日期: 2021-03-14 06:19 - 總爬升: 465 m - 卡路里: 858 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 12'28" / 09'07" / 08'32" / 12'11" / 08'59" / 10'18" / 07'59" / 06'12" / 06'34" / 11'23" / 09'20" / 11'39" / 11'42" / 07'45" / 07'33" / 08'04" / 10'19" / 07'09" / 08'34" / 22'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'23" (+06'13") | 991 / 991 |
2 | | 09'11" (+03'01") | 1011 / 2002 |
3 | | 08'28" (+02'18") | 1007 / 3009 |
4 | | 12'11" (+06'01") | 999 / 4008 |
5 | | 08'59" (+02'49") | 1009 / 5018 |
6 | | 10'14" (+04'04") | 995 / 6013 |
7 | | 07'56" (+01'46") | 1069 / 7082 |
8 | | 06'10" | 997 / 8080 |
9 | | 06'30" (+00'20") | 1008 / 9088 |
10 | | 11'32" (+05'22") | 996 / 10084 |
11 | | 09'42" (+03'32") | 1006 / 11091 |
12 | | 11'34" (+05'24") | 1002 / 12094 |
13 | | 11'14" (+05'04") | 1007 / 13101 |
14 | | 08'15" (+02'05") | 1008 / 14109 |
15 | | 07'01" (+00'51") | 1003 / 15113 |
16 | | 08'38" (+02'28") | 996 / 16109 |
17 | | 09'46" (+03'36") | 1014 / 17124 |
18 | | 07'07" (+00'57") | 1003 / 18128 |
19 | | 08'49" (+02'39") | 990 / 19119 |
3月累積里程 : 150.41 km
Android - Sony E5823 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'28" | 00:12'28" |
2 | 09'07" | 00:21'35" |
3 | 08'32" | 00:30'07" |
4 | 12'11" | 00:42'18" |
5 | 08'59" | 00:51'17" |
6 | 10'18" | 01:01'35" |
7 | 07'59" | 01:09'34" |
8 | 06'12" | 01:15'46" |
9 | 06'34" | 01:22'20" |
10 | 11'23" | 01:33'43" |
11 | 09'20" | 01:43'03" |
12 | 11'39" | 01:54'42" |
13 | 11'42" | 02:06'24" |
14 | 07'45" | 02:14'09" |
15 | 07'33" | 02:21'42" |
16 | 08'04" | 02:29'46" |
17 | 10'19" | 02:40'05" |
18 | 07'09" | 02:47'14" |
19 | 08'34" | 02:55'48" |
19.1 | 12'50" | 02:57'24" |