8.0 km | 00:42:24 | 05:18/km日期: 2015-01-22 18:41 - 地點: 三重運動中心 - 天氣: Clear - 卡路里: 454 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'32" / 05'40" / 05'20" / 05'24" / 05'24" / 05'20" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'12") | 403 / 403 |
2 | | 05'41" (+01'21") | 390 / 793 |
3 | | 05'40" (+01'20") | 435 / 1228 |
4 | | 05'40" (+01'20") | 435 / 1663 |
5 | | 05'33" (+01'13") | 444 / 2107 |
6 | | 05'16" (+00'56") | 455 / 2562 |
7 | | 05'27" (+01'07") | 431 / 2993 |
8 | | 05'26" (+01'06") | 444 / 3437 |
9 | | 05'24" (+01'04") | 444 / 3881 |
10 | | 05'20" (+01'00") | 452 / 4333 |
11 | | 05'28" (+01'08") | 441 / 4774 |
12 | | 05'19" (+00'59") | 448 / 5222 |
13 | | 05'20" (+01'00") | 450 / 5672 |
14 | | 05'15" (+00'55") | 453 / 6125 |
15 | | 05'17" (+00'57") | 451 / 6576 |
16 | | 05'24" (+01'04") | 438 / 7014 |
17 | | 05'13" (+00'53") | 424 / 7438 |
18 | | 04'20" | 426 / 7864 |
19 | | 03'42" | 45 / 7909 |
1月累積里程 : 121.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'40" | 00:11'12" |
3 | 05'20" | 00:16'32" |
4 | 05'24" | 00:21'56" |
5 | 05'24" | 00:27'20" |
6 | 05'20" | 00:32'40" |
7 | 05'16" | 00:37'56" |
7.9 | 04'50" | 00:42'20" |