5.1 km | 00:32:10 | 06:20/km日期: 2015-01-22 17:29 - 地點: 元智大學操場 - 天氣: 晴 - 卡路里: 343 Cal - 溫度: 14°C - 濕度: 69%
Pace: 06'23" / 06'16" / 06'11" / 05'57" / 06'01" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'23") | 422 / 422 |
| 2 | | 06'11" (+00'12") | 422 / 845 |
| 3 | | 06'15" (+00'16") | 422 / 1268 |
| 4 | | 06'18" (+00'19") | 422 / 1691 |
| 5 | | 06'18" (+00'19") | 422 / 2114 |
| 6 | | 06'20" (+00'21") | 422 / 2537 |
| 7 | | 06'11" (+00'12") | 422 / 2960 |
| 8 | | 06'20" (+00'21") | 422 / 3383 |
| 9 | | 06'18" (+00'19") | 422 / 3806 |
| 10 | | 06'22" (+00'23") | 422 / 4229 |
| 11 | | 05'59" | 422 / 4652 |
| 12 | | 05'08" | 22 / 4675 |
1月累積里程 : 37.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 06'11" | 00:18'50" |
| 4 | 05'57" | 00:24'47" |
| 5 | 06'01" | 00:30'48" |
| 4.7 | -4'-9" | 00:32'09" |
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