19.0 km | 02:01:07 | 06:21/km日期: 2015-01-21 19:39 - 卡路里: 1028 Cal - 溫度: 17°C - 濕度: 69%
Pace: 07'21" / 06'04" / 05'55" / 05'40" / 05'34" / 06'18" / 06'14" / 06'08" / 06'16" / 06'18" / 06'12" / 06'25" / 06'51" / 06'30" / 06'32" / 06'32" / 06'45" / 06'49" / 06'22" / 11'40" /
1月累積里程 : 38.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'04" | 00:13'25" |
3 | 05'55" | 00:19'20" |
4 | 05'40" | 00:25'00" |
5 | 05'34" | 00:30'34" |
6 | 06'18" | 00:36'52" |
7 | 06'14" | 00:43'06" |
8 | 06'08" | 00:49'14" |
9 | 06'16" | 00:55'30" |
10 | 06'18" | 01:01'48" |
11 | 06'12" | 01:08'00" |
12 | 06'25" | 01:14'25" |
13 | 06'51" | 01:21'16" |
14 | 06'30" | 01:27'46" |
15 | 06'32" | 01:34'18" |
16 | 06'32" | 01:40'50" |
17 | 06'45" | 01:47'35" |
18 | 06'49" | 01:54'24" |
19 | 06'22" | 02:00'46" |
19.0 | 11'38" | 02:01'07" |