17.1 km | 01:44:34 | 06:06/km日期: 2021-02-10 04:16 - 卡路里: 924 Cal - 總步數: 18094 - 平均步頻: 173 - 平均步幅: 94 cm
Pace: 06'16" / 07'50" / 06'26" / 06'09" / 05'56" / 05'59" / 06'00" / 06'05" / 06'03" / 05'54" / 05'55" / 05'47" / 05'52" / 05'55" / 06'02" / 05'54" / 05'44" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'31") | 1010 / 1010 | 168 / 95 |
2 | | 07'45" (+02'04") | 1008 / 2019 | 136 / 94 |
3 | | 06'24" (+00'43") | 1003 / 3022 | 174 / 89 |
4 | | 06'09" (+00'28") | 1006 / 4029 | 175 / 92 |
5 | | 05'52" (+00'11") | 1001 / 5031 | 176 / 96 |
6 | | 05'59" (+00'18") | 1006 / 6038 | 175 / 95 |
7 | | 05'55" (+00'14") | 1004 / 7042 | 175 / 96 |
8 | | 06'07" (+00'26") | 1006 / 8049 | 176 / 92 |
9 | | 05'58" (+00'17") | 1006 / 9056 | 176 / 94 |
10 | | 05'50" (+00'09") | 1000 / 10056 | 178 / 96 |
11 | | 05'57" (+00'16") | 1000 / 11057 | 177 / 94 |
12 | | 05'46" (+00'05") | 1000 / 12057 | 179 / 96 |
13 | | 05'51" (+00'10") | 1004 / 13062 | 178 / 95 |
14 | | 05'53" (+00'12") | 1002 / 14065 | 178 / 95 |
15 | | 06'01" (+00'20") | 1000 / 15065 | 175 / 94 |
16 | | 05'55" (+00'14") | 1003 / 16069 | 176 / 95 |
17 | | 05'41" | 1007 / 17076 | 176 / 99 |
18 | | 05'58" (+00'17") | 114 / 17191 | 169 / 98 |
2月累積里程 : 91.73 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 07'50" | 00:14'06" |
3 | 06'26" | 00:20'32" |
4 | 06'09" | 00:26'41" |
5 | 05'56" | 00:32'37" |
6 | 05'59" | 00:38'36" |
7 | 06'00" | 00:44'36" |
8 | 06'05" | 00:50'41" |
9 | 06'03" | 00:56'44" |
10 | 05'54" | 01:02'38" |
11 | 05'55" | 01:08'33" |
12 | 05'47" | 01:14'20" |
13 | 05'52" | 01:20'12" |
14 | 05'55" | 01:26'07" |
15 | 06'02" | 01:32'09" |
16 | 05'54" | 01:38'03" |
17 | 05'44" | 01:43'47" |
17.1 | 06'50" | 01:44'34" |