21.2 km | 02:01:50 | 05:44/km日期: 2015-01-16 07:10 - 卡路里: 1886 Cal - 溫度: 11°C - 濕度: 88%
Pace: 05'29" / 05'39" / 05'42" / 05'42" / 05'36" / 05'41" / 05'47" / 05'44" / 05'46" / 05'49" / 05'34" / 05'44" / 05'40" / 05'45" / 05'45" / 05'47" / 05'52" / 05'50" / 05'48" / 05'50" / 05'45" / 08'20" /
1月累積里程 : 42.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'39" | 00:11'08" |
3 | 05'42" | 00:16'50" |
4 | 05'42" | 00:22'32" |
5 | 05'36" | 00:28'08" |
6 | 05'41" | 00:33'49" |
7 | 05'47" | 00:39'36" |
8 | 05'44" | 00:45'20" |
9 | 05'46" | 00:51'06" |
10 | 05'49" | 00:56'55" |
11 | 05'34" | 01:02'29" |
12 | 05'44" | 01:08'13" |
13 | 05'40" | 01:13'53" |
14 | 05'45" | 01:19'38" |
15 | 05'45" | 01:25'23" |
16 | 05'47" | 01:31'10" |
17 | 05'52" | 01:37'02" |
18 | 05'50" | 01:42'52" |
19 | 05'48" | 01:48'40" |
20 | 05'50" | 01:54'30" |
21 | 05'45" | 02:00'15" |
21.2 | 08'19" | 02:01'50" |