18.1 km | 01:43:33 | 05:43/km日期: 2015-01-15 19:32 - 地點: 竹南運動公園 - 卡路里: 1026 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'52" / 05'43" / 05'40" / 05'39" / 05'29" / 05'29" / 05'30" / 05'26" / 05'32" / 05'42" / 05'42" / 05'38" / 05'49" / 06'09" / 05'52" / 05'53" / 05'55" / 05'57" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'23") | 994 / 994 |
2 | | 05'41" (+00'15") | 1000 / 1995 |
3 | | 05'42" (+00'16") | 1011 / 3006 |
4 | | 05'36" (+00'10") | 991 / 3998 |
5 | | 05'31" (+00'05") | 1006 / 5004 |
6 | | 05'29" (+00'03") | 1014 / 6019 |
7 | | 05'28" (+00'02") | 1005 / 7025 |
8 | | 05'26" | 997 / 8022 |
9 | | 05'32" (+00'06") | 1002 / 9025 |
10 | | 05'43" (+00'17") | 1011 / 10036 |
11 | | 05'38" (+00'12") | 992 / 11028 |
12 | | 05'40" (+00'14") | 1009 / 12038 |
13 | | 05'50" (+00'24") | 996 / 13035 |
14 | | 06'07" (+00'41") | 1016 / 14051 |
15 | | 05'52" (+00'26") | 999 / 15050 |
16 | | 05'51" (+00'25") | 1007 / 16058 |
17 | | 05'56" (+00'30") | 999 / 17057 |
18 | | 06'00" (+00'34") | 1010 / 18068 |
19 | | 06'09" (+00'43") | 32 / 18100 |
1月累積里程 : 89.86 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'40" | 00:17'15" |
4 | 05'39" | 00:22'54" |
5 | 05'29" | 00:28'23" |
6 | 05'29" | 00:33'52" |
7 | 05'30" | 00:39'22" |
8 | 05'26" | 00:44'48" |
9 | 05'32" | 00:50'20" |
10 | 05'42" | 00:56'02" |
11 | 05'42" | 01:01'44" |
12 | 05'38" | 01:07'22" |
13 | 05'49" | 01:13'11" |
14 | 06'09" | 01:19'20" |
15 | 05'52" | 01:25'12" |
16 | 05'53" | 01:31'05" |
17 | 05'55" | 01:37'00" |
18 | 05'57" | 01:42'57" |
18.1 | 05'57" | 01:43'33" |