10.1 km | 00:57:44 | 05:42/km日期: 2021-02-21 07:31 - 卡路里: 29 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 96% - PM2.5: 良好(28)
Pace: 05'56" / 04'57" / 05'02" / 06'58" / 05'20" / 06'29" / 05'44" / 08'13" / 05'32" / 09'43" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'10") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'01" (+00'04") | 1000 / 3000 |
4 | | 05'58" (+01'01") | 1000 / 4000 |
5 | | 05'19" (+00'22") | 1000 / 5000 |
6 | | 05'44" (+00'47") | 1000 / 6000 |
7 | | 05'09" (+00'12") | 1000 / 7000 |
8 | | 08'13" (+03'16") | 1000 / 8000 |
9 | | 05'31" (+00'34") | 1000 / 9000 |
10 | | 05'11" (+00'14") | 1000 / 10000 |
11 | | 04'49" | 100 / 10100 |
2月累積里程 : 116.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 04'57" | 00:10'53" |
3 | 05'02" | 00:15'55" |
4 | 06'58" | 00:22'53" |
5 | 05'20" | 00:28'13" |
6 | 06'29" | 00:34'42" |
7 | 05'44" | 00:40'26" |
8 | 08'13" | 00:48'39" |
9 | 05'32" | 00:54'11" |
10 | 09'43" | 01:03'54" |
10.1 | 04'48" | 01:04'23" |