9.4 km | 00:48:03 | 05:05/km日期: 2015-01-13 18:40 - 卡路里: 577 Cal - 總步數: 8146 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 80%
Pace: 06'02" / 05'31" / 04'56" / 04'58" / 04'40" / 05'10" / 04'36" / 05'06" / 04'39" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'32") | 1005 / 1005 | 168 / 96 |
2 | | 05'30" (+00'54") | 1005 / 2010 | 165 / 109 |
3 | | 04'57" (+00'21") | 990 / 3000 | 168 / 119 |
4 | | 04'57" (+00'21") | 1002 / 4003 | 168 / 119 |
5 | | 04'39" (+00'03") | 1001 / 5004 | 169 / 126 |
6 | | 05'09" (+00'33") | 1006 / 6010 | 167 / 115 |
7 | | 04'36" | 988 / 6999 | 172 / 126 |
8 | | 05'07" (+00'31") | 1007 / 8007 | 171 / 113 |
9 | | 04'37" (+00'01") | 1000 / 9008 | 174 / 123 |
10 | | 05'15" (+00'39") | 428 / 9436 | 173 / 109 |
1月累積里程 : 9.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'31" | 00:11'33" |
3 | 04'56" | 00:16'29" |
4 | 04'58" | 00:21'27" |
5 | 04'40" | 00:26'07" |
6 | 05'10" | 00:31'17" |
7 | 04'36" | 00:35'53" |
8 | 05'06" | 00:40'59" |
9 | 04'39" | 00:45'38" |
9.4 | 05'31" | 00:48'03" |