10.8 km | 01:08:02 | 06:16/km日期: 2021-01-30 09:25 - 地點: 秀朗國小練跑 - 天氣: 晴 - 卡路里: 741 Cal - PM2.5: 良好(10)
Pace: 05'23" / 05'35" / 05'54" / 06'13" / 06'01" / 06'10" / 06'19" / 06'32" / 06'49" / 07'14" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1008 / 1008 |
2 | | 05'35" (+00'15") | 997 / 2005 |
3 | | 05'52" (+00'32") | 1005 / 3010 |
4 | | 06'13" (+00'53") | 998 / 4009 |
5 | | 06'04" (+00'44") | 1006 / 5015 |
6 | | 06'07" (+00'47") | 991 / 6007 |
7 | | 06'18" (+00'58") | 1001 / 7008 |
8 | | 06'31" (+01'11") | 1002 / 8010 |
9 | | 06'48" (+01'28") | 1000 / 9011 |
10 | | 07'15" (+01'55") | 1011 / 10022 |
11 | | 06'54" (+01'34") | 827 / 10850 |
1月累積里程 :
268.37 km Newblance 2E 累積 :
1954.3 kmAndroid - samsung SM-M115F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'35" | 00:10'58" |
3 | 05'54" | 00:16'52" |
4 | 06'13" | 00:23'05" |
5 | 06'01" | 00:29'06" |
6 | 06'10" | 00:35'16" |
7 | 06'19" | 00:41'35" |
8 | 06'32" | 00:48'07" |
9 | 06'49" | 00:54'56" |
10 | 07'14" | 01:02'10" |
10.9 | 06'50" | 01:07'59" |