8.6 km | 00:45:44 | 05:18/km日期: 2021-01-25 20:44 - 卡路里: 549 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 05'53" / 07'55" / 05'30" / 05'14" / 05'16" / 05'08" / 05'08" / 05'07" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'43") | 1000 / 1000 |
2 | | 05'17" (+00'10") | 1000 / 2000 |
3 | | 05'30" (+00'23") | 1000 / 3000 |
4 | | 05'13" (+00'06") | 1000 / 4000 |
5 | | 05'16" (+00'09") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'14" (+00'07") | 616 / 8616 |
1月累積里程 : 183.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 07'55" | 00:13'48" |
3 | 05'30" | 00:19'18" |
4 | 05'14" | 00:24'32" |
5 | 05'16" | 00:29'48" |
6 | 05'08" | 00:34'56" |
7 | 05'08" | 00:40'04" |
8 | 05'07" | 00:45'11" |
8.6 | 05'14" | 00:48'25" |