11.2 km | 01:10:32 | 06:18/km日期: 2015-01-01 15:24 - 地點: 河堤 - 天氣: 冰冷 - 卡路里: 675 Cal - 溫度: 14°C - 濕度: 58%
Pace: 05'52" / 06'27" / 06'17" / 06'05" / 06'08" / 06'22" / 06'27" / 06'19" / 06'35" / 06'20" / 06'20" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1020 / 1020 |
2 | | 06'27" (+00'39") | 998 / 2019 |
3 | | 06'16" (+00'28") | 1000 / 3019 |
4 | | 06'07" (+00'19") | 1007 / 4027 |
5 | | 06'06" (+00'18") | 1001 / 5028 |
6 | | 06'24" (+00'36") | 1005 / 6034 |
7 | | 06'24" (+00'36") | 993 / 7027 |
8 | | 06'20" (+00'32") | 1000 / 8028 |
9 | | 06'31" (+00'43") | 1008 / 9036 |
10 | | 06'22" (+00'34") | 992 / 10028 |
11 | | 06'18" (+00'30") | 1004 / 11033 |
12 | | 06'25" (+00'37") | 181 / 11215 |
1月累積里程 : 184.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'27" | 00:12'19" |
3 | 06'17" | 00:18'36" |
4 | 06'05" | 00:24'41" |
5 | 06'08" | 00:30'49" |
6 | 06'22" | 00:37'11" |
7 | 06'27" | 00:43'38" |
8 | 06'19" | 00:49'57" |
9 | 06'35" | 00:56'32" |
10 | 06'20" | 01:02'52" |
11 | 06'20" | 01:09'12" |
11.2 | 07'08" | 01:10'32" |