5.0 km | 01:01:44 | 12:21/km日期: 2021-01-16 17:04 - 卡路里: 315 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 11'15" / 11'12" / 12'00" / 15'44" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" | 500 / 500 |
2 | | 12'47" (+02'12") | 500 / 1000 |
3 | | 11'00" (+00'25") | 500 / 1500 |
4 | | 11'22" (+00'47") | 500 / 2000 |
5 | | 11'57" (+01'22") | 500 / 2500 |
6 | | 12'02" (+01'27") | 500 / 3000 |
7 | | 12'55" (+02'20") | 500 / 3500 |
8 | | 14'56" (+04'21") | 500 / 4000 |
9 | | 13'54" (+03'19") | 500 / 4500 |
10 | | 12'03" (+01'28") | 494 / 4994 |
1月累積里程 : 101.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 11'12" | 00:22'27" |
3 | 12'00" | 00:34'27" |
4 | 15'44" | 00:50'11" |
5.0 | 17'39" | 01:07'45" |