52.0 km | 13:52:54 | 16:00/km日期: 2021-01-10 02:59 - 總爬升: 3370 m - 地點: 泰安 - 天氣: 冷 - 平均心率: 117 - 卡路里: 4453 Cal - 平均步頻: 132 - 溫度: 9°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'45" / 06'56" / 08'48" / 13'31" / 14'14" / 14'21" / 18'02" / 17'51" / 10'45" / 24'01" / 13'52" / 10'00" / 08'06" / 07'46" / 07'39" / 05'51" / 06'15" / 06'03" / 08'38" / 17'21" / 11'19" / 12'33" / 12'00" / 12'05" / 11'04" / 12'28" / 18'15" / 24'43" / 15'00" / 13'26" / 18'17" / 22'12" / 31'23" / 26'17" / 12'24" / 17'02" / 18'04" / 37'40" / 44'50" / 38'45" / 24'20" / 22'48" / 31'30" / 23'13" / 29'35" / 10'05" / 14'57" / 12'22" / 08'00" / 09'14" / 05'56" / 05'14" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'32") | 1000 / 1000 |
2 | | 06'55" (+01'42") | 1000 / 2000 |
3 | | 08'48" (+03'35") | 1000 / 3000 |
4 | | 13'31" (+08'18") | 1000 / 4000 |
5 | | 14'14" (+09'01") | 1000 / 5000 |
6 | | 14'20" (+09'07") | 1000 / 6000 |
7 | | 18'01" (+12'48") | 1000 / 7000 |
8 | | 17'51" (+12'38") | 1000 / 8000 |
9 | | 10'45" (+05'32") | 1000 / 9000 |
10 | | 24'00" (+18'47") | 1000 / 10000 |
11 | | 13'52" (+08'39") | 1000 / 11000 |
12 | | 10'00" (+04'47") | 1000 / 12000 |
13 | | 08'05" (+02'52") | 1000 / 13000 |
14 | | 07'46" (+02'33") | 1000 / 14000 |
15 | | 07'38" (+02'25") | 1000 / 15000 |
16 | | 05'50" (+00'37") | 1000 / 16000 |
17 | | 06'14" (+01'01") | 1000 / 17000 |
18 | | 06'03" (+00'50") | 1000 / 18000 |
19 | | 08'37" (+03'24") | 1000 / 19000 |
20 | | 17'21" (+12'08") | 1000 / 20000 |
21 | | 11'18" (+06'05") | 1000 / 21000 |
22 | | 12'33" (+07'20") | 1000 / 22000 |
23 | | 11'59" (+06'46") | 1000 / 23000 |
24 | | 12'04" (+06'51") | 1000 / 24000 |
25 | | 11'04" (+05'51") | 1000 / 25000 |
26 | | 12'27" (+07'14") | 1000 / 26000 |
27 | | 18'15" (+13'02") | 1000 / 27000 |
28 | | 24'43" (+19'30") | 1000 / 28000 |
29 | | 14'59" (+09'46") | 1000 / 29000 |
30 | | 13'26" (+08'13") | 1000 / 30000 |
31 | | 18'16" (+13'03") | 1000 / 31000 |
32 | | 22'11" (+16'58") | 1000 / 32000 |
33 | | 31'23" (+26'10") | 1000 / 33000 |
34 | | 26'16" (+21'03") | 1000 / 34000 |
35 | | 12'24" (+07'11") | 1000 / 35000 |
36 | | 17'02" (+11'49") | 1000 / 36000 |
37 | | 18'04" (+12'51") | 1000 / 37000 |
38 | | 37'39" (+32'26") | 1000 / 38000 |
39 | | 44'50" (+39'37") | 1000 / 39000 |
40 | | 38'45" (+33'32") | 1000 / 40000 |
41 | | 24'20" (+19'07") | 1000 / 41000 |
42 | | 22'47" (+17'34") | 1000 / 42000 |
43 | | 31'29" (+26'16") | 1000 / 43000 |
44 | | 21'47" (+16'34") | 1000 / 44000 |
45 | | 31'00" (+25'47") | 1000 / 45000 |
46 | | 10'05" (+04'52") | 1000 / 46000 |
47 | | 14'56" (+09'43") | 1000 / 47000 |
48 | | 12'22" (+07'09") | 1000 / 48000 |
49 | | 08'00" (+02'47") | 1000 / 49000 |
50 | | 09'13" (+04'00") | 1000 / 50000 |
51 | | 05'56" (+00'43") | 1000 / 51000 |
52 | | 05'13" | 1000 / 52000 |
53 | | 04'20" | 33 / 52033 |
彰化宏達 Duffy
彰化宏達 Duffy