22.3 km | 02:36:54 | 07:02/km日期: 2020-12-20 06:56 - 總爬升: 148 m - 卡路里: 1405 Cal - 平均步頻: 172
Pace: 16'06" / 06'48" / 06'41" / 06'11" / 05'50" / 07'06" / 05'41" / 06'09" / 06'17" / 05'48" / 06'05" / 06'14" / 06'27" / 07'24" / 06'07" / 06'07" / 05'58" / 06'31" / 07'05" / 06'57" / 05'52" / 06'00" / 23'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'44" (+10'04") | 1042 / 1042 |
2 | | 06'42" (+01'02") | 998 / 2041 |
3 | | 06'38" (+00'58") | 1004 / 3046 |
4 | | 06'10" (+00'30") | 996 / 4042 |
5 | | 05'53" (+00'13") | 992 / 5035 |
6 | | 07'06" (+01'26") | 1001 / 6036 |
7 | | 05'40" | 1011 / 7048 |
8 | | 06'05" (+00'25") | 997 / 8046 |
9 | | 06'20" (+00'40") | 1001 / 9047 |
10 | | 05'43" (+00'03") | 1013 / 10061 |
11 | | 06'24" (+00'44") | 1002 / 11064 |
12 | | 05'58" (+00'18") | 1011 / 12075 |
13 | | 06'23" (+00'43") | 998 / 13073 |
14 | | 07'22" (+01'42") | 999 / 14073 |
15 | | 06'12" (+00'32") | 1008 / 15082 |
16 | | 06'04" (+00'24") | 994 / 16076 |
17 | | 05'53" (+00'13") | 1001 / 17078 |
18 | | 06'38" (+00'58") | 1004 / 18082 |
19 | | 07'04" (+01'24") | 1004 / 19086 |
20 | | 06'55" (+01'15") | 1000 / 20086 |
21 | | 05'58" (+00'18") | 996 / 21083 |
22 | | 05'53" (+00'13") | 1002 / 22085 |
23 | | 21'45" (+16'05") | 301 / 22386 |
12月累積里程 : 54.73 km
Android - vivo vivo 1806 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'06" | 00:16'06" |
2 | 06'48" | 00:22'54" |
3 | 06'41" | 00:29'35" |
4 | 06'11" | 00:35'46" |
5 | 05'50" | 00:41'36" |
6 | 07'06" | 00:48'42" |
7 | 05'41" | 00:54'23" |
8 | 06'09" | 01:00'32" |
9 | 06'17" | 01:06'49" |
10 | 05'48" | 01:12'37" |
11 | 06'05" | 01:18'42" |
12 | 06'14" | 01:24'56" |
13 | 06'27" | 01:31'23" |
14 | 07'24" | 01:38'47" |
15 | 06'07" | 01:44'54" |
16 | 06'07" | 01:51'01" |
17 | 05'58" | 01:56'59" |
18 | 06'31" | 02:03'30" |
19 | 07'05" | 02:10'35" |
20 | 06'57" | 02:17'32" |
21 | 05'52" | 02:23'24" |
22 | 06'00" | 02:29'24" |
22.4 | 18'09" | 02:36'25" |