43.0 km | 04:30:20 | 06:17/km日期: 2020-12-27 06:29 - 卡路里: 2319 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'23" / 05'15" / 05'11" / 05'16" / 05'11" / 05'21" / 05'13" / 05'22" / 05'19" / 05'19" / 05'20" / 05'27" / 05'20" / 05'24" / 05'37" / 06'08" / 05'29" / 05'51" / 05'32" / 05'35" / 05'41" / 06'07" / 05'44" / 06'01" / 05'59" / 07'10" / 06'17" / 06'24" / 06'39" / 07'13" / 07'13" / 07'17" / 08'45" / 07'35" / 07'14" / 07'15" / 07'35" / 07'45" / 07'46" / 07'56" / 07'17" / 07'40" / 07'38" /
12月累積里程 : 88.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'11" | 00:15'49" |
4 | 05'16" | 00:21'05" |
5 | 05'11" | 00:26'16" |
6 | 05'21" | 00:31'37" |
7 | 05'13" | 00:36'50" |
8 | 05'22" | 00:42'12" |
9 | 05'19" | 00:47'31" |
10 | 05'19" | 00:52'50" |
11 | 05'20" | 00:58'10" |
12 | 05'27" | 01:03'37" |
13 | 05'20" | 01:08'57" |
14 | 05'24" | 01:14'21" |
15 | 05'37" | 01:19'58" |
16 | 06'08" | 01:26'06" |
17 | 05'29" | 01:31'35" |
18 | 05'51" | 01:37'26" |
19 | 05'32" | 01:42'58" |
20 | 05'35" | 01:48'33" |
21 | 05'41" | 01:54'14" |
22 | 06'07" | 02:00'21" |
23 | 05'44" | 02:06'05" |
24 | 06'01" | 02:12'06" |
25 | 05'59" | 02:18'05" |
26 | 07'10" | 02:25'15" |
27 | 06'17" | 02:31'32" |
28 | 06'24" | 02:37'56" |
29 | 06'39" | 02:44'35" |
30 | 07'13" | 02:51'48" |
31 | 07'13" | 02:59'01" |
32 | 07'17" | 03:06'18" |
33 | 08'45" | 03:15'03" |
34 | 07'35" | 03:22'38" |
35 | 07'14" | 03:29'52" |
36 | 07'15" | 03:37'07" |
37 | 07'35" | 03:44'42" |
38 | 07'45" | 03:52'27" |
39 | 07'46" | 04:00'13" |
40 | 07'56" | 04:08'09" |
41 | 07'17" | 04:15'26" |
42 | 07'40" | 04:23'06" |
42.9 | 07'39" | 04:30'22" |