18.5 km | 03:01:42 | 09:50/km日期: 2014-12-21 07:16 - 總爬升: 119 m - 卡路里: 1263 Cal - 溫度: 16°C - 濕度: 70%
Pace: 09'59" / 07'30" / 07'54" / 08'46" / 09'27" / 08'42" / 10'10" / 10'01" / 08'07" / 10'28" / 09'11" / 08'54" / 08'56" / 11'09" / 10'55" / 10'53" / 13'29" / 12'08" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+02'30") | 990 / 990 |
2 | | 07'28" | 998 / 1989 |
3 | | 07'52" (+00'24") | 1000 / 2989 |
4 | | 08'31" (+01'03") | 999 / 3989 |
5 | | 09'39" (+02'11") | 1005 / 4994 |
6 | | 08'46" (+01'18") | 1007 / 6002 |
7 | | 10'04" (+02'36") | 1009 / 7011 |
8 | | 10'01" (+02'33") | 999 / 8011 |
9 | | 08'11" (+00'43") | 1013 / 9025 |
10 | | 10'24" (+02'56") | 988 / 10013 |
11 | | 09'15" (+01'47") | 1006 / 11020 |
12 | | 08'50" (+01'22") | 991 / 12012 |
13 | | 08'58" (+01'30") | 1009 / 13021 |
14 | | 11'10" (+03'42") | 1002 / 14024 |
15 | | 10'53" (+03'25") | 1011 / 15035 |
16 | | 11'09" (+03'41") | 1002 / 16037 |
17 | | 13'12" (+05'44") | 1002 / 17039 |
18 | | 12'04" (+04'36") | 1005 / 18044 |
19 | | 11'09" (+03'41") | 424 / 18469 |
12月累積里程 : 18.47 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 07'30" | 00:17'29" |
3 | 07'54" | 00:25'23" |
4 | 08'46" | 00:34'09" |
5 | 09'27" | 00:43'36" |
6 | 08'42" | 00:52'18" |
7 | 10'10" | 01:02'28" |
8 | 10'01" | 01:12'29" |
9 | 08'07" | 01:20'36" |
10 | 10'28" | 01:31'04" |
11 | 09'11" | 01:40'15" |
12 | 08'54" | 01:49'09" |
13 | 08'56" | 01:58'05" |
14 | 11'09" | 02:09'14" |
15 | 10'55" | 02:20'09" |
16 | 10'53" | 02:31'02" |
17 | 13'29" | 02:44'31" |
18 | 12'08" | 02:56'39" |
18.5 | 10'45" | 03:01'42" |