21.7 km | 02:24:47 | 06:40/km日期: 2014-12-21 07:09 - 卡路里: 1251 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'22" / 06'21" / 06'10" / 06'27" / 06'16" / 06'13" / 06'08" / 06'48" / 06'48" / 06'45" / 07'17" / 06'34" / 06'39" / 06'35" / 07'00" / 06'42" / 07'17" / 08'11" / 06'33" / 06'41" / 06'17" / 07'03" /
基本訓練
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SNSD - I GOT A BOY MV
SISTAR - Loving U
Apink - U You
GIRLS`GENERATION - LOVE&GIRLS
G.NA - Oops! (feat. Ilhoon of BTOB)
4MINUTE - What's Your Name
BESTie- Hot Baby
Apink - NoNoNo
Girls' Generation - Mr.Mr.
T-ara - Falling U
KARA - Mamma Mia
G.NA - G.NA's Secret
T-ARA- NUMBER NINE
GIRLS`GENERATION - ALL MY LOVE IS FOR YOU
DAVICHI - AGAIN
SISTAR - Shady Girl
4MINUTE - Volume Up
T-ARA - SUGAR FREE
G.NA - Top Girl
SISTAR - Give It To Me
Hyolyn - Let It Go
GIRLS`GENERATION -My oh My
ORANGE CARAMEL -Catallena
Stellar -Study
Girl's Generation-TTS - Whisper
GIRL'S DAY - FEMALE PRESIDENT
Girl's Generation-TTS - Only U
Girl's Generation-TTS - Holler
After School-Love Love Love
JEVICE- Don't answer the phone
JEVICE-Cause of u
JEON MINJU, YUNA KIM - Good bye Rain
HYUNA 泫雅 - ICE CREAM
Bob Girls--No way
Apink - MY MY
Lee HyoRi- Going Crazy
HYUNA泫雅&賢勝 - Trouble Maker
Girl's Generation-TTS - Stay
ZIA - Have You Ever Cried
SNSD - Love & Girls MV
12月累積里程 : 81.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'21" | 00:12'43" |
3 | 06'10" | 00:18'53" |
4 | 06'27" | 00:25'20" |
5 | 06'16" | 00:31'36" |
6 | 06'13" | 00:37'49" |
7 | 06'08" | 00:43'57" |
8 | 06'48" | 00:50'45" |
9 | 06'48" | 00:57'33" |
10 | 06'45" | 01:04'18" |
11 | 07'17" | 01:11'35" |
12 | 06'34" | 01:18'09" |
13 | 06'39" | 01:24'48" |
14 | 06'35" | 01:31'23" |
15 | 07'00" | 01:38'23" |
16 | 06'42" | 01:45'05" |
17 | 07'17" | 01:52'22" |
18 | 08'11" | 02:00'33" |
19 | 06'33" | 02:07'06" |
20 | 06'41" | 02:13'47" |
21 | 06'17" | 02:20'04" |
21.7 | 07'06" | 02:24'48" |