5.1 km | 00:29:20 | 05:46/km日期: 2014-12-18 20:31 - 卡路里: 274 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'11" / 05'22" / 06'10" / 05'36" / 05'36" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'49") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 06'09" (+00'47") | 1000 / 3000 |
4 | | 05'35" (+00'13") | 1000 / 4000 |
5 | | 05'35" (+00'13") | 1000 / 5000 |
6 | | 05'45" (+00'23") | 74 / 5074 |
12月累積里程 : 100.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'22" | 00:11'33" |
3 | 06'10" | 00:17'43" |
4 | 05'36" | 00:23'19" |
5 | 05'36" | 00:28'55" |
5.1 | 05'34" | 00:29'20" |