8.5 km | 00:55:49 | 06:36/km日期: 2020-12-22 20:51 - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 07'06" / 06'33" / 06'41" / 06'38" / 06'49" / 06'21" / 06'21" / 06'25" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'44") | 1000 / 1000 |
| 2 | | 06'32" (+00'11") | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'49" (+00'28") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'24" (+00'03") | 1000 / 8000 |
| 9 | | 06'27" (+00'06") | 453 / 8453 |
12月累積里程 : 193.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'33" | 00:13'39" |
| 3 | 06'41" | 00:20'20" |
| 4 | 06'38" | 00:26'58" |
| 5 | 06'49" | 00:33'47" |
| 6 | 06'21" | 00:40'08" |
| 7 | 06'21" | 00:46'29" |
| 8 | 06'25" | 00:52'54" |
| 8.5 | 06'28" | 00:55'50" |
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