12.6 km | 01:09:32 | 05:30/km日期: 2020-12-22 19:50 - 總爬升: 225 m - 地點: 愛河之星-中山大學後門-元亨寺 - 天氣: 涼爽 - 平均心率: 154 - 卡路里: 776 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 05'46" / 12'25" / 05'34" / 06'03" / 05'31" / 05'14" / 05'21" / 05'39" / 05'16" / 06'08" / 06'03" / 05'28" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'32") | 1000 / 1000 |
2 | | 05'50" (+00'36") | 1000 / 2000 |
3 | | 05'33" (+00'19") | 1000 / 3000 |
4 | | 05'41" (+00'27") | 1000 / 4000 |
5 | | 05'30" (+00'16") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'20" (+00'06") | 1000 / 7000 |
8 | | 05'21" (+00'07") | 1000 / 8000 |
9 | | 05'15" (+00'01") | 1000 / 9000 |
10 | | 05'37" (+00'23") | 1000 / 10000 |
11 | | 05'42" (+00'28") | 1000 / 11000 |
12 | | 05'27" (+00'13") | 1000 / 12000 |
13 | | 04'56" | 639 / 12639 |
高雄Chuang Wen Wei