17.9 km | 02:30:42 | 08:24/km日期: 2014-12-19 08:13 - 總爬升: 228 m - 地點: 台中植物園 - 天氣: 涼爽 - 卡路里: 772 Cal - 溫度: 15°C - 濕度: 72%
Pace: 11'42" / 10'20" / 09'41" / 11'04" / 10'48" / 09'59" / 09'50" / 10'31" / 12'22" / 11'15" / 11'12" / 10'20" / 11'06" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+10'31") | 555 / 555 |
2 | | 10'52" (+09'47") | 616 / 1171 |
3 | | 09'52" (+08'47") | 457 / 1628 |
4 | | 10'52" (+09'47") | 839 / 2468 |
5 | | 09'27" (+08'22") | 627 / 3096 |
6 | | 10'46" (+09'41") | 996 / 4093 |
7 | | 12'47" (+11'42") | 387 / 4480 |
8 | | 09'32" (+08'27") | 483 / 4963 |
9 | | 09'48" (+08'43") | 76 / 5040 |
10 | | 07'50" (+06'45") | 129 / 5169 |
11 | | 01'05" | 15 / 5185 |
12 | | 13'27" (+12'22") | 104 / 5289 |
13 | | 13'33" (+12'28") | 71 / 5360 |
14 | | 09'07" (+08'02") | 144 / 5504 |
15 | | 12'04" (+10'59") | 48 / 5552 |
16 | | 04'41" (+03'36") | 159 / 5712 |
17 | | 14'58" (+13'53") | 47 / 5760 |
18 | | 13'24" (+12'19") | 167 / 5928 |
19 | | 05'15" (+04'10") | 44 / 5972 |
20 | | 11'14" (+10'09") | 90 / 6063 |
21 | | 06'56" (+05'51") | 62 / 6125 |
22 | | 06'55" (+05'50") | 113 / 6238 |
23 | | 09'58" (+08'53") | 197 / 6435 |
24 | | 10'57" (+09'52") | 121 / 6557 |
25 | | 07'48" (+06'43") | 44 / 6602 |
26 | | 11'56" (+10'51") | 60 / 6662 |
27 | | 07'51" (+06'46") | 61 / 6723 |
28 | | 11'35" (+10'30") | 64 / 6788 |
29 | | 10'31" (+09'26") | 118 / 6907 |
30 | | 11'07" (+10'02") | 74 / 6982 |
31 | | 10'43" (+09'38") | 79 / 7061 |
32 | | 09'50" (+08'45") | 199 / 7261 |
33 | | 10'16" (+09'11") | 196 / 7457 |
34 | | 12'11" (+11'06") | 105 / 7562 |
35 | | 09'13" (+08'08") | 63 / 7626 |
36 | | 10'26" (+09'21") | 95 / 7721 |
37 | | 11'42" (+10'37") | 89 / 7811 |
38 | | 10'56" (+09'51") | 89 / 7901 |
39 | | 11'20" (+10'15") | 29 / 7930 |
40 | | 12'16" (+11'11") | 63 / 7994 |
41 | | 09'13" (+08'08") | 30 / 8025 |
42 | | 07'59" (+06'54") | 79 / 8104 |
43 | | 13'41" (+12'36") | 177 / 8282 |
44 | | 09'45" (+08'40") | 136 / 8418 |
45 | | 11'44" (+10'39") | 90 / 8509 |
46 | | 08'24" (+07'19") | 61 / 8571 |
47 | | 13'31" (+12'26") | 59 / 8630 |
48 | | 23'15" (+22'10") | 104 / 8734 |
49 | | 15'17" (+14'12") | 59 / 8794 |
50 | | 05'28" (+04'23") | 85 / 8880 |
51 | | 13'25" (+12'20") | 33 / 8913 |
52 | | 14'41" (+13'36") | 60 / 8973 |
53 | | 10'45" (+09'40") | 60 / 9034 |
54 | | 10'41" (+09'36") | 65 / 9099 |
55 | | 09'23" (+08'18") | 60 / 9160 |
56 | | 10'40" (+09'35") | 165 / 9325 |
57 | | 11'37" (+10'32") | 120 / 9446 |
58 | | 13'49" (+12'44") | 60 / 9506 |
59 | | 11'13" (+10'08") | 43 / 9549 |
60 | | 11'50" (+10'45") | 91 / 9640 |
61 | | 14'09" (+13'04") | 74 / 9714 |
62 | | 09'58" (+08'53") | 163 / 9878 |
63 | | 15'24" (+14'19") | 45 / 9924 |
64 | | 07'12" (+06'07") | 48 / 9972 |
65 | | 09'00" (+07'55") | 73 / 10046 |
66 | | 10'27" (+09'22") | 181 / 10228 |
67 | | 15'31" (+14'26") | 137 / 10365 |
68 | | 13'40" (+12'35") | 74 / 10440 |
69 | | 10'35" (+09'30") | 75 / 10515 |
70 | | 09'29" (+08'24") | 45 / 10561 |
71 | | 09'37" (+08'32") | 173 / 10734 |
72 | | 12'03" (+10'58") | 87 / 10821 |
73 | | 10'20" (+09'15") | 43 / 10864 |
74 | | 09'32" (+08'27") | 104 / 10969 |
75 | | 09'08" (+08'03") | 91 / 11060 |
76 | | 02'42" (+01'37") | 191 / 11252 |
77 | | 19'41" (+18'36") | 15 / 11267 |
78 | | 13'29" (+12'24") | 61 / 11329 |
79 | | 14'26" (+13'21") | 114 / 11443 |
80 | | 13'24" (+12'19") | 62 / 11505 |
81 | | 09'36" (+08'31") | 60 / 11566 |
82 | | 10'20" (+09'15") | 91 / 11658 |
83 | | 17'15" (+16'10") | 44 / 11702 |
84 | | 12'23" (+11'18") | 102 / 11804 |
85 | | 15'33" (+14'28") | 59 / 11864 |
86 | | 09'39" (+08'34") | 89 / 11954 |
87 | | 09'06" (+08'01") | 106 / 12060 |
88 | | 13'15" (+12'10") | 94 / 12155 |
89 | | 13'14" (+12'09") | 76 / 12231 |
90 | | 16'51" (+15'46") | 108 / 12340 |
91 | | 05'52" (+04'47") | 104 / 12445 |
92 | | 11'40" (+10'35") | 61 / 12506 |
93 | | 13'32" (+12'27") | 118 / 12625 |
94 | | 11'21" (+10'16") | 120 / 12745 |
95 | | 17'26" (+16'21") | 60 / 12805 |
96 | | 03'11" (+02'06") | 67 / 12873 |
97 | | 06'23" (+05'18") | 65 / 12938 |
98 | | 09'12" (+08'07") | 95 / 13034 |
99 | | 11'29" (+10'24") | 89 / 13124 |
100 | | 11'52" (+10'47") | 72 / 13197 |
101 | | 10'02" (+08'57") | 64 / 13262 |
102 | | 12'26" (+11'21") | 44 / 13306 |
103 | | 09'40" (+08'35") | 62 / 13368 |
104 | | 17'22" (+16'17") | 47 / 13416 |
105 | | 09'48" (+08'43") | 64 / 13480 |
106 | | 11'12" (+10'07") | 61 / 13541 |
107 | | 12'03" (+10'58") | 114 / 13656 |
108 | | 13'08" (+12'03") | 95 / 13751 |
109 | | 05'12" (+04'07") | 44 / 13796 |
110 | | 09'43" (+08'38") | 123 / 13920 |
111 | | 10'01" (+08'56") | 14 / 13934 |
12月累積里程 : 472.96 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'42" | 00:11'42" |
2 | 10'20" | 00:22'02" |
3 | 09'41" | 00:31'43" |
4 | 11'04" | 00:42'47" |
5 | 10'48" | 00:53'35" |
6 | 09'59" | 01:03'34" |
7 | 09'50" | 01:13'24" |
8 | 10'31" | 01:23'55" |
9 | 12'22" | 01:36'17" |
10 | 11'15" | 01:47'32" |
11 | 11'12" | 01:58'44" |
12 | 10'20" | 02:09'04" |
13 | 11'06" | 02:20'10" |
13.9 | 11'15" | 02:30'42" |