8.0 km | 00:47:34 | 05:55/km日期: 2014-12-18 22:34 - 卡路里: 456 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'55" / 05'58" / 05'52" / 05'49" / 05'43" / 05'54" / 06'00" / 05'52" / 20'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'15") | 1005 / 1005 |
2 | | 05'56" (+00'18") | 1002 / 2008 |
3 | | 05'53" (+00'15") | 1013 / 3021 |
4 | | 05'54" (+00'16") | 1007 / 4029 |
5 | | 05'38" | 1010 / 5039 |
6 | | 05'52" (+00'14") | 1007 / 6047 |
7 | | 06'01" (+00'23") | 1007 / 7054 |
8 | | 05'48" (+00'10") | 1014 / 8069 |
12月累積里程 : 118.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'58" | 00:11'53" |
3 | 05'52" | 00:17'45" |
4 | 05'49" | 00:23'34" |
5 | 05'43" | 00:29'17" |
6 | 05'54" | 00:35'11" |
7 | 06'00" | 00:41'11" |
8 | 05'52" | 00:47'03" |
8.0 | 20'39" | 00:47'34" |