10.1 km | 00:48:34 | 04:49/km日期: 2014-12-18 23:21 - 地點: 主場:東勢高工 - 天氣: 滿天星星 - 卡路里: 588 Cal - 溫度: 12°C - 濕度: 72%
Pace: 04'52" / 04'40" / 05'06" / 04'56" / 04'51" / 05'05" / 04'54" / 04'53" / 04'49" / 04'16" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'48") | 488 / 488 |
2 | | 04'44" (+00'34") | 513 / 1001 |
3 | | 04'39" (+00'29") | 493 / 1495 |
4 | | 04'39" (+00'29") | 507 / 2003 |
5 | | 04'50" (+00'40") | 506 / 2509 |
6 | | 05'17" (+01'07") | 500 / 3010 |
7 | | 05'02" (+00'52") | 502 / 3512 |
8 | | 04'52" (+00'42") | 491 / 4004 |
9 | | 04'55" (+00'45") | 511 / 4515 |
10 | | 04'45" (+00'35") | 491 / 5006 |
11 | | 04'55" (+00'45") | 514 / 5521 |
12 | | 05'16" (+01'06") | 499 / 6020 |
13 | | 05'03" (+00'53") | 503 / 6524 |
14 | | 04'44" (+00'34") | 492 / 7016 |
15 | | 04'37" (+00'27") | 504 / 7520 |
16 | | 05'03" (+00'53") | 508 / 8028 |
17 | | 04'48" (+00'38") | 496 / 8525 |
18 | | 04'48" (+00'38") | 503 / 9028 |
19 | | 04'21" (+00'11") | 509 / 9537 |
20 | | 04'10" | 491 / 10028 |
21 | | 04'26" (+00'16") | 30 / 10058 |
12月累積里程 :
136.84 km New Balance 880 累積 :
786.0 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'40" | 00:09'32" |
3 | 05'06" | 00:14'38" |
4 | 04'56" | 00:19'34" |
5 | 04'51" | 00:24'25" |
6 | 05'05" | 00:29'30" |
7 | 04'54" | 00:34'24" |
8 | 04'53" | 00:39'17" |
9 | 04'49" | 00:44'06" |
10 | 04'16" | 00:48'22" |
10.1 | 03'23" | 00:48'34" |