10.1 km | 00:51:43 | 05:07/km日期: 2014-12-17 22:53 - 地點: 主場:東勢高工 - 天氣: 寒天凍地🏃 - 卡路里: 591 Cal - 溫度: 11°C - 濕度: 49%
Pace: 05'25" / 05'02" / 05'23" / 05'15" / 05'05" / 05'19" / 05'21" / 05'03" / 04'57" / 04'30" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'13") | 498 / 498 |
2 | | 05'12" (+00'57") | 499 / 998 |
3 | | 04'59" (+00'44") | 494 / 1492 |
4 | | 05'04" (+00'49") | 502 / 1995 |
5 | | 05'20" (+01'05") | 512 / 2507 |
6 | | 05'28" (+01'13") | 501 / 3009 |
7 | | 05'30" (+01'15") | 496 / 3505 |
8 | | 05'02" (+00'47") | 498 / 4004 |
9 | | 05'01" (+00'46") | 510 / 4514 |
10 | | 05'09" (+00'54") | 503 / 5018 |
11 | | 05'20" (+01'05") | 502 / 5521 |
12 | | 05'11" (+00'56") | 491 / 6012 |
13 | | 05'45" (+01'30") | 509 / 6522 |
14 | | 04'56" (+00'41") | 502 / 7024 |
15 | | 05'08" (+00'53") | 493 / 7517 |
16 | | 05'00" (+00'45") | 509 / 8027 |
17 | | 04'54" (+00'39") | 509 / 8537 |
18 | | 05'02" (+00'47") | 495 / 9032 |
19 | | 04'38" (+00'23") | 498 / 9531 |
20 | | 04'15" | 505 / 10036 |
21 | | 04'14" | 62 / 10099 |
12月累積里程 :
136.84 km New Balance 880 累積 :
786.0 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'02" | 00:10'27" |
3 | 05'23" | 00:15'50" |
4 | 05'15" | 00:21'05" |
5 | 05'05" | 00:26'10" |
6 | 05'19" | 00:31'29" |
7 | 05'21" | 00:36'50" |
8 | 05'03" | 00:41'53" |
9 | 04'57" | 00:46'50" |
10 | 04'30" | 00:51'20" |
10.1 | 03'51" | 00:51'43" |