9.1 km | 00:51:15 | 05:37/km日期: 2020-12-19 07:00 - 卡路里: 492 Cal - 平均步頻: 184 - PM2.5: 良好(8)
Pace: 06'09" / 06'22" / 05'49" / 05'14" / 05'42" / 05'23" / 05'29" / 05'35" / 04'44" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'47") | 394 / 394 |
2 | | 06'48" (+02'03") | 404 / 798 |
3 | | 06'09" (+01'24") | 402 / 1201 |
4 | | 06'27" (+01'42") | 397 / 1599 |
5 | | 06'11" (+01'26") | 393 / 1992 |
6 | | 05'43" (+00'58") | 407 / 2399 |
7 | | 05'50" (+01'05") | 397 / 2796 |
8 | | 05'43" (+00'58") | 401 / 3198 |
9 | | 04'52" (+00'07") | 406 / 3605 |
10 | | 05'25" (+00'40") | 392 / 3997 |
11 | | 05'37" (+00'52") | 400 / 4398 |
12 | | 05'42" (+00'57") | 420 / 4818 |
13 | | 05'30" (+00'45") | 405 / 5224 |
14 | | 05'24" (+00'39") | 403 / 5627 |
15 | | 05'32" (+00'47") | 397 / 6024 |
16 | | 05'25" (+00'40") | 423 / 6448 |
17 | | 05'32" (+00'47") | 373 / 6821 |
18 | | 05'37" (+00'52") | 408 / 7230 |
19 | | 04'58" (+00'13") | 391 / 7622 |
20 | | 05'58" (+01'13") | 404 / 8027 |
21 | | 05'00" (+00'15") | 405 / 8433 |
22 | | 04'45" | 406 / 8839 |
23 | | 04'15" | 297 / 9136 |
12月累積里程 : 100.66 km
Android - asus ASUS_Z01KD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'22" | 00:12'31" |
3 | 05'49" | 00:18'20" |
4 | 05'14" | 00:23'34" |
5 | 05'42" | 00:29'16" |
6 | 05'23" | 00:34'39" |
7 | 05'29" | 00:40'08" |
8 | 05'35" | 00:45'43" |
9 | 04'44" | 00:50'27" |
9.1 | 04'08" | 00:51'01" |