10.6 km | 00:43:05 | 04:02/km日期: 2014-12-14 07:30 - 地點: 彰化芬園 - 天氣: 透早露水很重 - 卡路里: 623 Cal - 溫度: 15°C - 濕度: 70%
Pace: 03'50" / 03'58" / 04'00" / 04'07" / 04'13" / 04'12" / 04'01" / 04'06" / 03'58" / 04'06" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" (+00'14") | 493 / 493 |
2 | | 03'41" | 496 / 989 |
3 | | 03'56" (+00'15") | 516 / 1505 |
4 | | 03'56" (+00'15") | 490 / 1996 |
5 | | 04'01" (+00'20") | 509 / 2506 |
6 | | 04'04" (+00'23") | 495 / 3001 |
7 | | 04'06" (+00'25") | 502 / 3504 |
8 | | 04'07" (+00'26") | 496 / 4001 |
9 | | 04'13" (+00'32") | 516 / 4518 |
10 | | 04'09" (+00'28") | 489 / 5007 |
11 | | 04'14" (+00'33") | 503 / 5511 |
12 | | 04'10" (+00'29") | 510 / 6021 |
13 | | 03'57" (+00'16") | 501 / 6522 |
14 | | 04'03" (+00'22") | 502 / 7024 |
15 | | 04'08" (+00'27") | 534 / 7559 |
16 | | 04'01" (+00'20") | 467 / 8027 |
17 | | 04'03" (+00'22") | 508 / 8536 |
18 | | 03'57" (+00'16") | 496 / 9033 |
19 | | 04'00" (+00'19") | 507 / 9540 |
20 | | 04'05" (+00'24") | 505 / 10046 |
21 | | 04'07" (+00'26") | 489 / 10535 |
22 | | 03'43" (+00'02") | 111 / 10647 |
12月累積里程 : 155.64 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 03'58" | 00:07'48" |
3 | 04'00" | 00:11'48" |
4 | 04'07" | 00:15'55" |
5 | 04'13" | 00:20'08" |
6 | 04'12" | 00:24'20" |
7 | 04'01" | 00:28'21" |
8 | 04'06" | 00:32'27" |
9 | 03'58" | 00:36'25" |
10 | 04'06" | 00:40'31" |
10.6 | 03'58" | 00:43'05" |