26.2 km | 03:01:04 | 06:54/km日期: 2020-12-15 05:20 - 總爬升: 315 m - 地點: 十八尖山 - 天氣: 陰 - 平均心率: 153 - 卡路里: 1711 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 91%
Pace: 07'00" / 06'58" / 07'12" / 06'39" / 07'13" / 06'47" / 06'59" / 06'39" / 06'36" / 06'30" / 06'37" / 06'25" / 08'19" / 08'55" / 06'32" / 06'22" / 10'47" / 07'19" / 07'53" / 07'29" / 07'16" / 06'58" / 06'23" / 07'15" / 07'05" / 22'00" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+03'09") | 1000 / 1000 |
2 | | 06'58" (+02'17") | 1000 / 2000 |
3 | | 07'12" (+02'31") | 1000 / 3000 |
4 | | 06'38" (+01'57") | 1000 / 4000 |
5 | | 07'12" (+02'31") | 1000 / 5000 |
6 | | 06'47" (+02'06") | 1000 / 6000 |
7 | | 06'58" (+02'17") | 1000 / 7000 |
8 | | 06'38" (+01'57") | 1000 / 8000 |
9 | | 06'36" (+01'55") | 1000 / 9000 |
10 | | 06'29" (+01'48") | 1000 / 10000 |
11 | | 06'36" (+01'55") | 1000 / 11000 |
12 | | 06'25" (+01'44") | 1000 / 12000 |
13 | | 08'18" (+03'37") | 1000 / 13000 |
14 | | 07'36" (+02'55") | 1000 / 14000 |
15 | | 06'31" (+01'50") | 1000 / 15000 |
16 | | 06'22" (+01'41") | 1000 / 16000 |
17 | | 07'39" (+02'58") | 1000 / 17000 |
18 | | 07'19" (+02'38") | 1000 / 18000 |
19 | | 06'56" (+02'15") | 1000 / 19000 |
20 | | 07'29" (+02'48") | 1000 / 20000 |
21 | | 07'16" (+02'35") | 1000 / 21000 |
22 | | 06'58" (+02'17") | 1000 / 22000 |
23 | | 06'22" (+01'41") | 1000 / 23000 |
24 | | 07'15" (+02'34") | 1000 / 24000 |
25 | | 07'04" (+02'23") | 1000 / 25000 |
26 | | 04'41" | 1000 / 26000 |
27 | | 03'37" | 213 / 26213 |
新竹徐世顯